Coaching Services to Rewire Your Mind & Transform Your Life
I offer a range of sobriety and mindset coaching services designed to help you rewire your thoughts, rebuild your focus, and transform your life from the inside out.
Sobriety and Midset Coaching Services. Real change starts here. Whether you’re quitting alcohol, healing emotional wounds, or breaking mental loops — this is where we do the work.
These coaching services aren’t just theory — they’re grounded in lived experience, military discipline, and holistic practice. Whether you’re exploring sobriety or ready for a deep mindset shift, this work is built around transformation that lasts.
Working with me means getting practical tools, real talk, and a clear path forward. My approach is built on breathwork, meditation, cold water therapy, and reprogramming the mental loops that keep you stuck.
Explore Our Coaching Services
1:1 Sobriety Coaching
No scripts. No shame. Just honest, real support from someone who’s lived it. This is for you if you want personalised guidance, practical tools, and mindset rewiring to quit drinking and stay free. We’ll work through visualisation, daily practices, and tailored strategies to keep you clear, calm, and focused.
Mindset Rewiring Coaching
This is where we break the inner loops that keep you stuck. Using NLP-based techniques, journaling prompts, and visualisation tools, we’ll start to rewire your beliefs, build confidence, and move you toward a future you actually want to live in.
Cold Water & Breathwork Integration
Cold water immersion changed my life — and I’ll guide you in making it part of your reset, too. These sessions combine breathwork and cold exposure to help regulate your nervous system, increase clarity, and reconnect you with your body.
Reiki & Energy Healing
As a Reiki Master Teacher, I work with energy the same way I work with mindset: through intention, presence, and truth. These sessions are designed to support emotional release, deep inner calm, and energetic balance.
Take the Leap Towards Transformation
Ready to embark on a journey of profound personal growth? Schedule your free discovery call today to find out more about our sobriety and mindset coaching services, and start transforming your mindset and life. This is your moment to step into a healthier, more empowered future.
Learn more about my journey to becoming a coach on the About Ian page, or book a free discovery call to start your own.
