“Need Help Rewiring Your Mind?”
“Here’s my 24/7 AI Coach — same tools I use, same truth I teach.”

Meet Ian – Your Personal AI Coach Companion
This isn’t ChatGPT fluff. This is Ian AI Sobriety Coach my real voice, tools, meditations, mindset rewiring, and no-bullshit coaching packed into a 24/7 assistant you can talk to any time — for free.
💬 Launch Ian AI Coach CompanionRequires a free ChatGPT account. If you're already logged in, it opens instantly.
Need support at 2AM?
I built an AI version of me that doesn’t sleep.
Talk to it, get real answers, and take control of your mind.
What Is Ian’s AI Sobriety Coach?
If you’re trying to change your relationship with alcohol, rewire your mindset, or rebuild your confidence – this AI Sobriety Coach was built for you. It’s me – Ian Callaghan – distilled into a 24/7 assistant. My tools, my voice, my mindset strategies, ready any time you are.
No AA. No preachy one-size-fits-all advice. Just real, science-based support when you need it most. Whether it’s 2am and you’re struggling with cravings, or 2pm and you need a mindset reset – this AI companion shows up.
How the AI Sobriety Coach Can Help
- Overcome urges and break the drinking habit loop
- Practice powerful visualisation and mindset rewiring tools
- Calm your nervous system with breathwork and meditations
- Stay accountable and focused on your transformation goals
- Understand how your brain and body are healing – backed by science
Ready to Get Started?
You don’t need an app. You don’t need to sign up. Just click the button above to launch your AI Sobriety Coach now. If you’re already logged into ChatGPT, it opens instantly.
Prefer reading first? Head over to my blog where I cover alcohol-free living, visualisation, recovery, and mindset in depth. You can also download my free 30-day Quit Drinking guide.
This AI isn’t here to fix you. It’s here to walk with you while you fix yourself. Honest. Raw. Empowering.