The Methodology Founder
I am not a “Life Coach.”
I am a Systems Architect.
For 25 years, I built resilient IT networks for corporations. For 12 years, I served in the British Army. Now, I apply that same engineering logic to the human mind.
Why “The Mechanic”?
If you take your car to a mechanic because the engine is knocking, and he only knows how to change the tires, you still have a broken car.
The human machine is complex. It has Software (Beliefs), Hardware (The Nervous System), Fuel (Nutrition), and an Electrical System (Energy). Most therapy only fixes one. I built a toolkit to fix them all.
The 15-Year Toolkit
I didn’t take a weekend course. My methodology, EOM, is the synthesis of 15 years of clinical training and field application across four distinct disciplines.
The Software
Rewriting the Glitch
- NLP Master Practitioner: Editing subconscious linguistic patterns.
- Clinical Hypnosis: Accessing the operating system directly.
- Mindfulness-Based CBT: Debugging active thought loops.
The Fuel
Reducing Inflammation
- Qualified Chef: Understanding food as chemistry.
- Clinical Nutrition Diplomas: Keto, Paleo, and Ancestral Health.
- Gut-Brain Axis: Fixing anxiety by fixing the microbiome.
The Electrical System
Discharging Trauma
- Reiki Master (10 Years): Trauma is often “stuck voltage” in the nervous system.
- Energy Medicine: Locating and clearing blocked circuits.
- Meditation & Visualisation: Regulating the system voltage.
The Hardware
System Resilience
- British Army Veteran (12 Yrs): Discipline, Routine, and Grit.
- Cold Water Therapy: 50+ years of Vagus Nerve toning.
- Breathwork: Manual override for the stress response.
The “Before & After” Case Study
I don’t just teach this. I am the prototype. At 57, after 45 years of drinking and high-stress corporate life, my system crashed. I didn’t use willpower to fix it; I used engineering.
| Metric | Legacy System (Before) | Optimized System (Now) |
|---|---|---|
| Alcohol | 45 Years Dependency | 100% Sobriety (Zero Cravings) |
| Physical Load | Inflamed & Overweight | Lost 5 Stone (31kg) |
| Mental State | High-Functioning Anxiety | Stoic Calm & Clarity |
Stop Analysing. Start Repairing.
You don’t need another conversation about your feelings. You need a system upgrade.
View My Coaching Protocols