Ian Callaghan

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Home / Mindset & Visualisation

Mindset & Visualisation

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  • Anxiety management strategies for professionals | Calm in Chaos

    Calm in Chaos: Ten Exercises for Managing Anxiety in the Modern Age

    £9.99
  • an introduction to mediation

    Introduction to Meditation: Overcoming Limiting Beliefs and Fears

    £0.00
  • Meditation for overcoming limiting self-beliefs

    Meditation for overcoming limiting self-beliefs

    £9.99
  • Transform Your Professional Life with Mindfulness, Breathwork, and Visualization

    Mindfull Visions

    £9.99
  • Promotional image for the Mindset Mastery Bundle – three digital PDF guides: Mindset Makeover, Breathe Heal Transform, and Beyond 12 Steps. Instant download, lifetime access, under £10 each.

    Mindset Mastery Bundle

    £23.99
  • Stop chasing symptoms. Fix the machine. Rewiring The Mind is not a memoir—it is a mechanic’s manual for your brain. Written by Ian Callaghan (Army Veteran, 45-year drinker), this guide combines Stoic Philosophy, Evolutionary Biology, and Nervous System Regulation to help you break the loop of anxiety, drinking, and survival mode. You don't need more willpower. You need a new identity. (Instant PDF Download)

    Rewiring The Mind: The Identity Shift That Changes Everything (Digital Manual)

    £19.97
  • Rediscover Connection: The Ultimate Guide to Sexual Wellness Through Mindfulness

    The Ultimate Guide to Sexual Wellness Through Mindfulness

    £9.99
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