Cold Water Reset Kit

Description

How Cold Water Resets Your System

✅ Activates the Vagus Nerve:
Cold exposure stimulates the vagus nerve, shifting your body into “rest and digest” mode.

✅ Boosts Feel-Good Neurotransmitters:
Cold boosts dopamine and norepinephrine — your natural mood, motivation, and focus chemicals.

✅ Trains Your Breath Response:
Instead of panicking under pressure, you train yourself to breathe through discomfort — exactly what’s needed to handle cravings, anxiety, and life.

✅ Builds Emotional Resilience:
Every second you stay in the cold teaches your body: I can do hard things without running.