Ian Callaghan

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Home / Sobriety & Recovery

Sobriety & Recovery

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  • Emotional Mastery The Emotional Operating System

    Emotional Mastery The Emotional Operating System

    £14.97
  • Free Guide: Quit Drinking & Take Back Your Life

    Free Guide: Quit Drinking & Take Back Your Life

    £0.00
  • Mindset Makeover: Rewire Your Brain to Break Free from Alcohol

    Mindset Makeover: Rewire Your Brain to Break Free from Alcohol

    £9.99
  • Stop chasing symptoms. Fix the machine. Rewiring The Mind is not a memoir—it is a mechanic’s manual for your brain. Written by Ian Callaghan (Army Veteran, 45-year drinker), this guide combines Stoic Philosophy, Evolutionary Biology, and Nervous System Regulation to help you break the loop of anxiety, drinking, and survival mode. You don't need more willpower. You need a new identity. (Instant PDF Download)

    Rewiring The Mind: The Identity Shift That Changes Everything (Digital Manual)

    £19.97
  • sober beyond limits

    Sober Beyond Limits

    £9.99
  • year review workbook cover showing a headshot breaking free from chains

    Year review workbook

    £4.97