I Am Enough
I always said that I would never take antidepressants, the last time I went to the doctors and was referred to primary care mental health team I declined the offer of medication, I saw a counsellor and talked with her, I knew all the…
I find myself in a deep dark depressed hole, alone and scared, not knowing where to turn or what to do, I have done everything I possibly can and still I’m getting nowhere, the only time I don’t have these feelings and thoughts is…
There’s no structure to this I am just writing what is in my head, just putting down the words as they come out. Stuck in a dark place. I woke up around 7 I had no desire at all to get out of bed,…