Description
Three days. Twelve women. One farmhouse in the Welsh hills.
You’ve already stopped drinking, or you’re done pretending you’re going to stop tomorrow. Either way, you know something needs to change. Not just the alcohol. The whole picture.
The Midlife Reset brings together everything that actually works. Real food. Cold water. Movement that doesn’t punish you. Sleep. Breathwork. The neuroscience of why you drank and who you are without it. And the kind of honest conversation that doesn’t happen over a glass of wine.
No labels. No 12 steps. No performance. Just three days of doing the work in one of the most beautiful corners of Wales.
Wern-y-Cwm Farm, Monmouthshire. 19-22 October 2026.
Your £350 deposit holds your place. Non-refundable. The balance of £645 is due by 1st August 2026.
Places are limited to 12. When they’re gone, they’re gone.
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